Lynchburg Baseball Camps

Pitcher / Catcher Camp

This camp is a one-day instruction camp designed to give pitchers and catchers the fundamental skills and a development plan to help your game.   Pitchers and catchers will benefit from small group work and will experience the daily schedule of a collegiate player.

January 20th
6th - 12th Grade
Time: 9:00 AM - 1:00 PM
Cost: $75
Location: Wake Fieldhouse on the University of Lynchburg campus
  • Pre-Throw Routine / Warm-Up
  •  Upper Body and Lower Body Mechanical Drill Work
  • Throwing Program
  • Short Distance Bullpen Session
  • Video Review
  • Analytical Review (Rapsodo Report for $25 fee)
  • Post-Throw Arm Care and Recovery Routine
  • Core and Conditioning Session
  • Throwing program, accuracy, and pop time focus
  • Fine-tune mechanics of blocking, throwing, and receiving
  • Leadership skills and communication
  • How to work with a pitcher: Pitch by pitch adjustments

Refund Policy: After receipt of application, refund for cancellation will be given only if written notification is provided seven or more days prior to the start of camp. The refund will be in full with the exception of a $25 processing fee, which is needed to cover costs. Additionally, players have the option to transfer the entire balance towards a future camp if they prefer. If the refund is requested within 7 days of the camp the player will only be offered credit towards a future camp. Without written request prior to the start of camp, no refunds will be processed. All camp credits are good for one year.